It was June 2016, Queen Elizabeth’s ninetieth birthday. From her carriage, the monarch waved to the crowds, passing in front of long lines of red-coated soldiers standing at perfect, unflinching attention. It was a warm day in England, and the guards were dressed in their traditional dark wool pants, wool jackets buttoned to the chin, and massive bear-fur hats. As the soldiers stood in rigid rows under the sun, one guard began to faint. Remarkably, he maintained his strict control and simply fell forward, his body remaining straight as a board as he planted his face in the sandy gravel. There he lay—somehow still at attention. It took years of practice and discipline for this guard to learn such self-control, to hold his body in place even as he was falling unconscious. The apostle Paul describes such training: “I discipline my body to keep it under control,” he wrote (1 Corinthians 9:27 esv). Paul recognized that “everyone who competes . . . goes into strict training” (v. 25). While God’s grace (not our efforts) undergirds all we do, our spiritual life deserves rigorous discipline. As God helps us discipline our mind, heart, and body, we learn to keep our attention fixed on Him, even amid trials or distractions.

When my mom was in hospice and nearing her last days on earth, I was touched by the genuine kindness of a nursing home caregiver. After gently lifting my frail mother from her chair and tucking her into bed, the nursing assistant caressed Mom’s head while leaning over her to say, “You are so sweet.” Then she asked how I was doing. Her kindness moved me to tears then and still does today. Hers was a simple act of kindness, but it was just what I needed in that moment. It helped me to cope, knowing that in this woman’s eyes my mom wasn’t just a patient. She cared for and saw her as a person of great worth. When Naomi and Ruth were bereft after the loss of their husbands, Boaz showed kindness to Ruth by allowing her to glean leftover grain behind the harvesters. He even ordered the male harvesters to leave her alone (Ruth 2:8-9). His kindness was prompted by Ruth’s care for Naomi: “I’ve been told all about what you have done for your mother-in-law since the death of your husband” (v. 11). He saw her not as a foreigner or widow but as a woman in need. God wants us to “clothe [ourselves] with compassion, kindness, humility, gentleness and patience” (Colossians 3:12). As God helps us, our simple acts of kindness can cheer hearts, bring hope, and inspire kindness in others.

You may have seen or heard some variation of this saying: “If you want to go fast, go alone. But if you want to go far, go together.” It’s a lovely thought, isn’t it? But is there any solid research to reassure us that these words are not just lovely, but true? Yes! In fact, one such study by British and American researchers demonstrated that people estimated the size of mountains as significantly smaller if they were standing with someone else as opposed to when standing alone. In other words, “social support” matters—so much so that it causes even the size of mountains to shrink in our minds. David found that kind of encouragement to be both lovely and true in his friendship with Jonathan. The jealous anger of King Saul was like an insurmountable mountain in David’s story causing him to fear for his very life (see 1 Samuel 19:9-18). Without some sort of support—in this case his closest friend—the story could have been drastically different. But Jonathan, “grieved at his father’s shameful treatment of David” (20:34), stood by his friend. “Why should he be put to death?” he asked (v. 32). Their God-ordained friendship bolstered David, allowing him to become Israel’s king. Our friendships matter. And when God is at the center of them, we can spur each other on to do greater things than we might imagine.

On my morning walk, I noticed that a vehicle was stopped in the road headed in the wrong direction. The driver was unaware of the danger to herself and others because she was asleep and appeared to be under the influence of alcohol. The situation was perilous, and I had to act. After getting her alert enough to move her to the passenger side of the car so I could get into the driver’s seat, I drove her to a safe place. Physical danger isn’t the only harm we face. When Paul saw worldly-wise, clever people in Athens in spiritual peril because “the city was full of idols,” he “was greatly distressed” (Acts 17:16). The apostle’s innate response to those who flirted with ideas that failed to consider Christ was to share about God’s purposes in and through Jesus (vv. 18, 30-31). And some who heard believed (v. 34). Seeking ultimate meaning apart from faith in Christ is dangerous. Those who’ve found forgiveness and true fulfillment in Jesus have been rescued from dead-end pursuits and have been given the message of reconciliationReconciliation is a process to reconcile or to restore, or make a relationship whole again. Through Christ's life, sacrificial death on the Roman cross on mount Calvary and his resurrection from the dead, God provided a way to reconcile or restore the relationship between his creation and himself. [... (see 2 Corinthians 5:18-21). Sharing the good news of Jesus with those under the intoxicating influences of this life is still the means God uses to snatch people from harm’s way.

I got an 84 on the test! I felt my teen’s excitement as I read her message on my phone. She’d just started attending classes at a high school and was using her phone during lunch. My mama heart leaped, not just because my daughter had done well on a challenging test, but because she was choosing to communicate it to me. She wanted to share her good news with me! Realizing that her text had made my day, I later thought about how God must feel when I reach out to Him. Is He as pleased as I was when I talk to Him? Prayer is how we communicate with God and something we’re told to do “continually” (1 Thessalonians 5:17). Talking with Him reminds us that He’s with us through the good and the bad. Sharing our news with God, even though He already knows all about us, is helpful as it shifts our focus and helps us think about Him. Isaiah 26:3 says, “You will keep in perfect peace those whose minds are steadfast [fixed on you], because they trust in you.” We have peace awaiting us when we turn our attention to God. Regardless of what we face, may we continually speak with God, or keep in touch with our Creator and Savior. Whisper a prayer and remember to rejoice and “give thanks.” After all, Paul says, this is “God’s will” for us (1 Thessalonians 5:18). 

“God has been so good to us! I want to thank Him for our anniversary.” Terry’s voice was steady, and the tears in her eye showed her sincerity. Those in our small group were deeply moved. We knew what past years had held for Terry and her husband. Though a believer, Robert suffered from the sudden onset of severe mental illness and had taken the life of their four-year-old daughter. He would be institutionalized for decades, but Terry visited him, and God did a beautiful healing work, helping her forgive. Despite profound heartache, their love for each other grew. Love and forgiveness like that could only come from one source. David writes about God this way, “He does not treat us as our sins deserve . . . . As far as the east is from the west, so far has he removed our transgressions from us” (Psalm 103:10, 12). The mercy God shows us comes through His expansive love: “For as high as the heavens are above the earth, so great is his love” for us (v. 11). Love so profound compelled Him to go to the depths of the cross and grave to take away our sins so that He could bring all who “receive Him” (John 1:12) home to Himself. Terry was right. “God has been so good to us!” His love and forgiveness reach beyond unthinkable boundaries and offer us life that never ends.

Bob Salem holds the speed record for pushing a peanut up Pike’s Peak with his nose—or rather, with a spoon attached to his face. He accomplished the feat in seven days, working at night to avoid interruption from tourists. Bob is the fourth person to complete this stunt, which means three other very patient people have done it. We might say their need for patience was self-inflicted, but so often in life that isn’t the case. We need patience. It’s a fruit of the Spirit (Galatians 5:22) and an essential virtue for becoming “mature and complete, not lacking anything” (James 1:4). Patient people keep their heads when everyone around is in full panic. They’d like the situation to be different, but they don’t need it to be. They stay the course, trusting God for wisdom to act wisely (v. 5). The problem with patience is there’s only one way to learn it. James says “the testing of your faith produces patience” (v. 3 nkjv). Such testing comes in ways big and small. I’m writing this from an airport. My 11:00 p.m. flight was delayed until 2:00 a.m., then canceled. After a night without sleep, I’m chugging coffee and hoping to make it home sometime. I don’t like wasting an entire, drowsy day in an airport, but my loving Father is teaching me patience.   I pray my lesson is finished for the day, but who knows? Time to check the standby list for the next flight.

When people think about the 100-meter dash, current world-record holder Usain Bolt might come to mind. But we can’t forget about Julia “Hurricane” Hawkins. In 2021, Julia crossed the finish line before all other runners to win the 100-meter dash in the Louisiana Senior Games. Her time was a bit slower than Bolt’s 9.58 seconds—just over sixty seconds. But she was also 105 years old! There’s a lot to like about a woman who’s still running sprints at her age. And there’s a lot to like about believers in Jesus who never stop running the race with Him as their goal (Hebrews 12:1-2). The psalmist says this about the faithful in the later stages of life: “The righteous will flourish like a palm tree, . . . they will still bear fruit in old age, they will stay fresh and green” (92:12–14). Older believers who follow this kind of standard can find further instruction in Titus. Seasoned men are to be “sound in faith, in love and in endurance” (2:2), and senior women are “to teach what is good” (v. 3). There’s no call for older believers to stop running the race. Maybe not the way Julia does on the track, but in ways that honor God as He provides the strength they need. Let’s all run the race to serve Him and others well.

Andrew’s Volkswagen stopped, and the guards walked over. He prayed as he had many times in the past: “God, when You were on earth, You made blind eyes see. Now, please make seeing eyes blind.” The guards searched the car, saying nothing about the Bibles in the luggage. Andrew crossed the border, taking his cargo to those who couldn’t own a Bible. Andrew van der Bijl, or Brother Andrew, relied on God’s power for the seemingly impossible task God had called him to—taking the ScripturesThe Scriptures, as spoken of on this site, represents the 66 books found in the Protestant Bible, with 39 books in the Old Testament and 27 books found in the New Testament. It is our view that these books were written between 1446 BC and 96 AD, representing a time span of about 1,500 years, by the ... to countries where Christianity was illegal. “I’m an ordinary guy,” he said, emphasizing his limited education and lack of funds. “What I did, anyone can do.” Today, his organization, Open Doors International, serves persecuted believers in Jesus worldwide.     When Zerubbabel, the governor of Judah, faced the seemingly impossible task of rebuilding the temple after the Jews returned from exile, he was discouraged. But God reminded him not to rely on human power or might, but on His Spirit (Zechariah 4:6). He encouraged him through a vision given to the prophet Zechariah of lamps supplied with oil from nearby olive trees (vv. 2-3). Just as the lamps could burn because of the continual supply of oil, Zerubbabel and the Israelites could do God’s task by relying on His continuous supply of power. As we rely on God, may we trust Him and do what He calls us to do.